Cat/Cow AKA the Rainbow/Unicorn for Low Back Pain Relief
Summer is often when many of our patients travel, sleeping in awkward and non-supportive beds or couches (or on the ground for the...
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Jessica Franco
May 12, 20231 min read
Best of Oakland 2023
We’ve been nominated for the Best of Oakland 2023, Best Chiropractic Services, by Oakland Magazine. Voting for this year’s Best of...
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Apr 19, 20231 min read
Reformer Pilates
Back in Balance has partnered with Rise Bodyworks to bring Pilates to our office's studio on Grand Avenue in Oakland! We have five Alegro...
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Apr 19, 20232 min read
World Health Org. plans to eliminate trans fats by 2023
The World Health Organization released a statement yesterday which details its guidelines for eliminating trans fats from the global food...
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Apr 19, 20232 min read
I don't much care what you call the "core," so long as you use it right
The word “doctor” also means teacher, in addition to meaning one who is learned or has studied. It’s origin is the Latin “docere” which...
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