Rich Manley DC, CCSP, CCEP
- Oct 30, 2020
- 2 min
I don't much care what you call the "core," so long as you use it right
Call it the core, trunk, midsection, or abdomen. Either way, keep it tight & braced.
drfrancodc
- May 15, 2018
- 2 min
World Health Org. plans to eliminate trans fats by 2023
The World Health Organization released a statement yesterday which details its guidelines for eliminating trans fats from the global food...
drfrancodc
- Sep 6, 2017
- 1 min
Reformer Pilates
Back in Balance has partnered with Rise Bodyworks to bring Pilates to our office's studio on Grand Avenue in Oakland! We have five Alegro...